Creating Boundaries and Finding Balance

We're doing the Whole30 reset again. Not because we don't know what we┬áneed to do to eat healthfully but because, without rules and a commitment, it's easy to cheat and let things slide. There is always a special occasion; always a reason to splurge. This time around isn't as stressful since we continued to make … Continue reading Creating Boundaries and Finding Balance

Five Things I Learned On Whole30

Today is our last day of the Whole30 cleanse. On Day 2, I accidentally licked peanut butter off my finger while making Bea's lunch and midway through, I had a bite of corn before realizing my breakfast side was "noncompliant." But otherwise? We stuck to it and didn't veer off course. I feel pretty proud … Continue reading Five Things I Learned On Whole30

Sometimes You Just Need a New Cookbook

We've never done a diet or a cleanse together. My view on healthy eating is just that: Use common sense and eat healthfully. Of course whole, homemade foods are best. Moderation is key. And sweets are rarely good. This tax season was probably our best for meal planning. Of course, we cheated and ate out … Continue reading Sometimes You Just Need a New Cookbook