Even as an avid journaler, I love the idea of a guided journal. I use journals to mark my days, make lists, sketch out ideas, and keep track of our rhythms but having something to stretch my thinking or turn my ideas in a different direction is appealing. I’ve browsed question-a-day journals and idea books in the aisles of Target and at stationary stores but nothing had ever jumped out.
When I saw A Standard of Grace Guided Journal by Emily Ley, my curiosity was sparked. I love Ley’s clean layouts and planner designs (though have never used one myself.) I decided to give it a try and have enjoyed her prompts.
The journal is divided into fifty-two sections with two questions per section. Because of my perfectionist tendencies, I decided to start the journal mid-April and complete two questions every week and a half or so. I knew that if I boxed myself into finishing it in a year, it would become a chore. For others, that sort of structure may be just what you need to cement a practice of journaling.
The prompts are geared for people who find themselves in the trap of perfectionism over grace. The themes and questions all revolve around letting go, leaning into the mess, and giving up the idea that life can be controlled. As someone who fits all those personality types, the questions are easy for me to think about and respond to. For those who don’t struggle with ordered tendencies, I’m not sure the journal would be as helpful.
My other caveat is that Ley’s audience is narrowed to married women of a certain economic bracket. The photographs scattered through the journal are all of families in environments that evoke middle and upper-middle class spaces. There are questions about spouses and children and an assumption that your home is large enough for hosting and entertaining. While the questions themselves are helpful, I wouldn’t gift this to any of my single friends or friends who may be struggling with dreams about children.
I’ve enjoyed responding to Ley’s prompts and will most likely finish this journal in the coming year. If you are someone who seeks the balance of perfectionism and grace, this would be a handy tool. I do wish the questions and structure were inclusive of a wider audience.
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