We’ve never done a diet or a cleanse together. My view on healthy eating is just that: Use common sense and eat healthfully. Of course whole, homemade foods are best. Moderation is key. And sweets are rarely good.
This tax season was probably our best for meal planning. Of course, we cheated and ate out much more than usual. But on the whole, we were consistent and felt much better at the end.
And then, we stopped. For whatever reason, when we actually had time to cook and plan together, we didn’t. It was easy to get Costco pre-made meals or pick something up on the way home.
Many of our friends have joined the Whole30 fad and it seemed like a good restart – part cleanse, part diet, part common sense. (Well, mostly. I’m having trouble getting behind the no peanut butter rule…) We bought the book, eager to learn more. And then looked at our schedule and realized between visitors and camping and travel, we didn’t have the required 40 days to commit to this plan.
So, we decided to use this book to meal plan. We’ve been using the recipes just for dinners and not following the plan as a whole. And, it’s been awesome! We’ve been eating healthier, more consciously, and the way we know we should be.
It’s been the kick-start we needed to get back on track. I still have my toast, peanut butter, and yogurt for breakfast, but we’ve cut out weekday wine (weekends are fair game) and have been more intentional with our dinners.
Perhaps one day we’ll commit to doing the 40 days. I’ve always been interested in a cleanse and this seems as good as any. But really, it’s amazing what a new cookbook – whatever it happens to be – can do.
It made me think about life and our family. I’ve talked about our lack of date nights and wishing for more. And then my sister-in-law came to visit and gave us a night, just the two of us. We went out to dinner, browsed at Barnes and Nobel, and talked. It was a weeknight. We weren’t out super-late. Bea totally manipulated the bedtime routine. But, it was a good kick-start back on track.
It made me recognize this need. Elle doesn’t love being left, but she survived and she’s old enough to do it without worry. We’re emerging from the infant stage, leaving this first year of intensity behind, and we need to remember that now is the time to restart some of the habits we were able to form when Bea was an only child.
We have some trips coming up, some craziness to our usually quiet schedule and it seems silly to try and start a new habit now. But, if we don’t now, when is the best time? So, we’re cooking whole dinners and planning date nights. Neither are with superb regularity, but perhaps starting these goals will turn them into habits.
What are some habits you wish you had the time to form? Do you just start a new routine or idea a bit haphazardly, hoping to make it regular or do you wait until you can do it right?